Monday, 21 May 2012
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timetable 2012 PDF Print Email
 
Monday  
5.15pm
-
 6.00pm Spinning   £4.50  
5.30 pm
-
 6.30 pm Pilates Matwork   £4.50  
6.10pm
-
 6.55pm Bodytone   £4.50  
6.45 pm
-
 7.45 pm Pilates Matwork   £4.50  
Tuesday  
9.30 am
-
 10.30 am Pilates Mattwork   £4.50  
12.10 pm
-
 12.55 pm Pilates Matwork   £4.50  
             
5.00 pm
-
 5.45 pm Pilates beginners Matwork   £4.50  
5.15 pm
-
 6.00 pm Spin & Abs   £4.50  
6.00pm
-
 6.50 pm Pilates Matwork   £4.50  
6.00 pm
-
 6.45 pm Spinning   £4.50  
7.00 pm
-
 8.00 pm Pilates Matwork   £4.50  
7.00 pm
-
 7.45 pm Spinning   £4.50  
             
Wednesday  
5.15pm
-
 6.00 pm Spinning   £4.50  
5.15pm
-
 6.00pm Conditioning on the Ball   £4.50  
6.10pm
-
 7.00 pm Bodytone   £4.50  
       
Thursday  
9.30 am
-
 10.30 am Pilates Matwork   £4.50  
5.10pm
-
 5.55pm Fitness Yoga   £4.50  
5.10pm
-
 5.55pm Pilates Equipment   £4.50  
6.05 pm
-
 7.00 pm Spin & tone   £4.50  
6.10 pm
-
 7.00 pm Pilates matwork   £4.50  
7.10 pm
-
 8.00 pm Pilates & Tone   £4.50  
Friday  
12.10 pm
-
 12.55 pm Pilates Mattwork   £4.50  
5.30pm
-
 6.15 pm Spin & Tone   £4.50  
Saturday CLOSED  
 
-
          
Sunday 2 morning classes ONLY £7.00  
   
             
10.00 am
-
 10.45 am Bodytone   £4.50  
10.00 am
-
 10.45 am Spinning   £4.50  
11.00 am
-
 11.50 am Spinning   £4.50  
11.00 am
-
 12.00 pm Pilates Mattwork   £4.50  



Please note all the above classes must be paid for 48 hours
in advance to secure the place, cancellation policy applies.
Please refer to booking conditions from the main menu.

Bodytone: Workout with weights to strengthen,and tone targeting
every muscle group,choreograped to music.

Spinning: Indoor cycling experience to strengthen and
improve cardiovascular fitness and to burn calories,
set to motivating music.
 

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